All recipes » Main dish » 500 or fewer calories

	Homemade Amish Pot Pie Squares (noodles) by Denise Sherin 2 votes Prep 25 min - Cook 12 min
	Steam Tofu With Fish by Cindy 4 votes Prep 20 min - Cook 15 min
	Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce by Claudia lamascolo 11 votes Cook 45 min
	Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens by Wendy Jarvis 2 votes Prep 10 min - Cook 90 min
	Thai Basil Chicken by Nancy Miyasaki 44 votes Prep 10 min - Cook 55 min
	Spicy Shrimp Moroccan Style by John Spottiswood 18 votes Prep 20 min - Cook 20 min
	Taco Casserole by 1st Place Recipes 14 votes Prep 10 min - Cook 30 min
	Easy Mediterranean Chicken by GrillKing 11 votes Prep 5 min - Cook 15 min
	St. Patrick's Day Salmon with Leeks by John Spottiswood 9 votes Prep 10 min - Cook 30 min
	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Panko Crusted Baked Tilapia by Salad Foodie 3 votes Prep 15 min - Cook 15 min
	Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams 17 votes Prep 10 min - Cook 20 min
	Tilapia with Sweet Peppers by Salad Foodie 2 votes Prep 15 min - Cook 15 min
	Cilantro Shrimp by Nancy Miyasaki 16 votes Prep 5 min - Cook 5 min
	Beef Fajita Best Marinade by Amos Miller 3 votes Prep 5 min - Cook 8 min

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