• Locavore Squash & Italian Meatball Stir-Fry

    17 votes
    Locavore Squash & Italian Meatball Stir-Fry
    Prep: 10 min Cook: 20 min Servings: 5
    by Sherri Williams
    4 recipes
    There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!


    • 2 tbsp extra virgin olive oil
    • 12 ounces Italian Sausage-rolled into 1 inch meatballs
    • 3 garlic cloves, chopped
    • 1 small red onion, sliced
    • 1 small red bell pepper, sliced
    • 1 lb zucchini squash, cut
    • 1 lb yellow squash, cut
    • 2 Tbsp Italian parsley, chopped
    • 1 tsp all purpose seasoning salt
    • 1/2 tsp crushed red pepper flakes


    1. Add oil to large skillet. Fry meatballs until golden brown. Transfer garlic, onion, bell pepper to skillet. Stir-fry for 2 minutes. Add squash, parsley, seasoning salt and pepper flakes to skillet.
    2. Cook for 8-10 minutes or until squash is fork tender. Do not overcook.
    3. Adjust seasoning to taste.

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    • Sherri Williams
      Sherri Williams
      You will absolutely ♥ this recipe! sw☺
      • Juliana Palmcook
        Juliana Palmcook
        This looks and sounds absolutely scrumptious!
        • Daniela Cirillo
          • Brenda Watts
            Brenda Watts
            So Delicious!! Great Combination of Wonderful Flavors ..YUM :-)
            • Lisa Keys
              another great recipe
              • Wendy Whipple Rusch
                This sound fantastic! Can't wait to try it!!! :)
                • Lori Cripe McLain
                  Delicious and beautiful!
                  • Linda Bonwill
                    Linda Bonwill
                    Looks so delicious!!! Great job!!
                    • Ronna Farley
                      Ronna Farley
                      Oh wow! My husband and I will love this for dinner! Thanks for sharing the recipe!
                      • Diane Smith
                        Diane Smith
                        Awesome recipe
                        • minishar
                          simple. easy. yummy!
                          • Debbie Reid
                            Debbie Reid
                            Yum, this looks delish...has all my favorites in it!
                            • Susan Bickta
                              Susan Bickta
                              Italian sausage and squash. two of my favorite Italian foods in this awesome dish!
                              • Dee Guelcher
                                YUM!!! Looks amazing!
                                • Cheryl Parker Snavely
                                  Wonderful dish!!
                                  • Robyn Savoie
                                    Robyn Savoie
                                    I can't wait to try this! Looks fabulous. I would even substitute Patti Pan for the zucchini and yellow squash.
                                    • Colleen Sowa
                                      Colleen Sowa
                                      I love this recipe! So easy and so tasty! Perfect!

                                      We have a large family, I made a double batch and put the left overs in some pasta sauce and served with spaghetti... was excellent!


                                      • ShaleeDP
                                        awesome recipe! good one!
                                        • Colleen Sowa
                                          Colleen Sowa
                                          Just saw that you are the August winner! Congratulations! This is a wonderful and versatile recipe!
                                          • Sherri Williams
                                            Sherri Williams
                                            Thank you all so much for your nice comments and trying the recipe. You guys are the best! sw♥
                                            • Kyra Martin
                                              Kyra Martin
                                              Congratulations! You are the winner of our August Italian Giveaway!!! This recipe looks delicious!!!
                                              • Sherri Williams
                                                Sherri Williams
                                                OMGOSH, Thank you so much. I'm super excited. YAY!!! sw☺
                                              • ShaleeDP
                                                Stir frys are so easy to make. but you have to know the right ingredients that go well together.
                                                • Lori Cripe McLain
                                                  This is such a delicious recipe Sherri ! The sausage is just right with the squash...loved it !!!
                                                  • Linda Bonwill
                                                    Linda Bonwill
                                                    Looks delicious. Great job!!!

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