Name: Locavore Squash & Italian Meatball Stir-Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 2 tbsp extra virgin olive oil; 12 ounces Italian Sausage-rolled into 1 inch meatballs; 3 garlic cloves, chopped; 1 small red onion, sliced; 1 small red bell pepper, sliced; 1 lb zucchini squash, cut; 1 lb yellow squash, cut; 2 Tbsp Italian parsley, chopped; 1 tsp all purpose seasoning salt; 1/2 tsp crushed red pepper flakes

Locavore Squash & Italian Meatball Stir-Fry

17 votes

Prep: 10 min Cook: 20 min Servings: 5

by Sherri Williams

4 recipes

>

Prep time: 10 minutes

Cook time: 20 minutes

Servings: 5 servings

by Sherri Williams

4 recipes
>
There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!
Ingredients
- 2 tbsp extra virgin olive oil
- 12 ounces Italian Sausage-rolled into 1 inch meatballs
- 3 garlic cloves, chopped
- 1 small red onion, sliced
- 1 small red bell pepper, sliced
- 1 lb zucchini squash, cut
- 1 lb yellow squash, cut
- 2 Tbsp Italian parsley, chopped
- 1 tsp all purpose seasoning salt
- 1/2 tsp crushed red pepper flakes
Directions
1. Add oil to large skillet. Fry meatballs until golden brown. Transfer garlic, onion, bell pepper to skillet. Stir-fry for 2 minutes. Add squash, parsley, seasoning salt and pepper flakes to skillet.
2. Cook for 8-10 minutes or until squash is fork tender. Do not overcook.
3. Adjust seasoning to taste.
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Reviews
- Sherri Williams
  
  You will absolutely ♥ this recipe! sw☺
- Juliana Palmcook
  
  This looks and sounds absolutely scrumptious!
- Daniela Cirillo
  
  LOOK DELISH !! AND AWESOME!!
- Brenda Watts
  
  So Delicious!! Great Combination of Wonderful Flavors ..YUM :-)
- Lisa Keys
  
  another great recipe
- Wendy Whipple Rusch
  
  This sound fantastic! Can't wait to try it!!! :)
- Lori Cripe McLain
  
  Delicious and beautiful!
- Linda Bonwill
  
  Looks so delicious!!! Great job!!
- Ronna Farley
  
  Oh wow! My husband and I will love this for dinner! Thanks for sharing the recipe!
- Diane Smith
  
  Awesome recipe
- minishar
  
  simple. easy. yummy!
- Debbie Reid
  
  Yum, this looks delish...has all my favorites in it!
- Susan Bickta
  
  Italian sausage and squash. two of my favorite Italian foods in this awesome dish!
- Dee Guelcher
  
  YUM!!! Looks amazing!
- Cheryl Parker Snavely
  
  Wonderful dish!!
- Robyn Savoie
  
  I can't wait to try this! Looks fabulous. I would even substitute Patti Pan for the zucchini and yellow squash.
- Colleen Sowa
  
  I love this recipe! So easy and so tasty! Perfect!
  
  We have a large family, I made a double batch and put the left overs in some pasta sauce and served with spaghetti... was excellent!
Comments
- ShaleeDP
  
  awesome recipe! good one!
- Colleen Sowa
  
  Just saw that you are the August winner! Congratulations! This is a wonderful and versatile recipe!
- Sherri Williams
  
  Thank you all so much for your nice comments and trying the recipe. You guys are the best! sw♥
- Kyra Martin
  
  Congratulations! You are the winner of our August Italian Giveaway!!! This recipe looks delicious!!!
  
  1 reply
  - Sherri Williams
    
    OMGOSH, Thank you so much. I'm super excited. YAY!!! sw☺
- ShaleeDP
  
  Stir frys are so easy to make. but you have to know the right ingredients that go well together.
- Lori Cripe McLain
  
  This is such a delicious recipe Sherri ! The sausage is just right with the squash...loved it !!!
- Linda Bonwill
  
  Looks delicious. Great job!!!
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Locavore Squash & Italian Meatball Stir-Fry

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