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  • Taco Casserole

    14 votes
    Taco Casserole
    Prep: 10 min Cook: 30 min Servings: 8
    by 1st Place Recipes
    9 recipes
    >
    A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source: http://heart-healthy.recipes-network.net/taco-casserole.html

    Ingredients

    • 1 lb ground chicken breast skinless
    • 8 ozs taco sauce
    • 1/2 c onions, chopped
    • 8 ozs light sour cream
    • 1/2 c bell peppers, chopped
    • 1 c fat-free cottage cheese
    • 1 tsp garlic, minced
    • 1 c low-fat tortilla chips, crushed
    • 1 1/4 oz low-sodium taco seasoning mix
    • 1 c cheddar cheese, shredded

    Directions

    1. Preheat oven at 400. Prepare a 8" square dish with cooking spray; set aside.
    2. In a large saucepan, cook chicken, onions, bell peppers, and garlic until chicken is no longer pink.
    3. Stir in taco seasoning mix and taco sauce; set aside.
    4. In a medium sized bowl, combine sour cream and cottage cheese; set aside.
    5. Place half the crushed chips onto the bottom of the prepared dish. Add chicken mixture to cover the chips, then cover the chicken mixture with sour cream mixture.
    6. Sprinkle with cheese and remaining crushed chips.
    7. Bake, uncovered, for 30 minutes or until cheese has melted.

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    Reviews

    • Kristi Rimkus
      Kristi Rimkus
      My mother used to make a dish like this. We loved it!
      • Chef Roach
        Chef Roach
        This recipe is totally awesome. I fixed this last night and it seemed to vanish before my eyes. My wife wants me to fix this one and take it to our son's house this week end. We are all meeting there to help him out with fixing up his flooded basement.
        1
        • myra byanka
          myra byanka
          Made this for lunch today using leftover chicken. Yum.

          Thanks,

          Myra
          • Ken
            Ken
            We just had this the other night for dinner everyone enjoyed it and no left overs. I used ground turkey instead of chicken its a keeper.

            Comments

            • ShaleeDP
              ShaleeDP
              That looks delicious! I like tacos and casseroles too. Nice recipe!
              • Lauren CoffeeMuffins
                Lauren CoffeeMuffins
                This looks amazing, love Mexican inspired food (and casseroles) :)
                • Arturo Féliz-Camilo
                  Arturo Féliz-Camilo
                  Looks amazing!
                  • Laura Warnke
                    Laura Warnke
                    Just what I need to make for dinner tonight! It looks tasty.

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