All recipes » Main dish » Saute » 400 or fewer calories

	Shrimp Pita with Avocado Dressing by Carolinaheartstrings 1 vote Prep 15 min - Cook 15 min
	Tofu Patty by IwashitaAi 2 votes Prep 5 min - Cook 15 min
	Cajun Spiced Pork Chops by kingnate9 1 vote Prep 5 min - Cook 10 min
	Fish Taco by Gretchen Wasniewski 1 vote Prep 30 min - Cook 10 min
	Broccoli Stir Fry with Walnuts by Rich H 1 vote Prep 10 min - Cook 15 min
	Gurkhali Aloo-Potatoes, Gurka Style. by shalini 1 vote Prep 15 min - Cook 10 min
	Coco's Firecracker Chicken by Courtni Drew 2 votes Prep 15 min - Cook 15-25 min
	Spicy Crab Tostadas by John Shacklett 1 vote
	Smokey Greens and Black Eyed Peas with Biscuits by Rich H 1 vote Prep 10 min - Cook 20 min
	Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries by Windle Grissett 1 vote Prep 30 min - Cook 17 min
	Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy Fox 1 vote Prep 10 min - Cook 30 min
	Lemon Paprika Tilapia by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Wild Mushroom & Bacon Pasta by Kari Smith 1 vote Prep 10 min - Cook 20 min
	Italian Rice and Beans by Rich H 1 vote Prep 10 min - Cook 30 min
	Tilapia with Sweet Peppers by Salad Foodie 2 votes Prep 15 min - Cook 15 min

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