All recipes » Main dish » Saute » 400 or fewer calories

	Spanish Style Beans and Rice by Rich H 2 votes Prep 20 min - Cook 11 min
	Spaetzle with Succulent Beef by John Spottiswood 6 votes Prep 10 min - Cook 60 min
	penne pasta with chicken by Tim Abate 1 vote Prep 15 min - Cook 45 min
	Basil Pesto Chicken by Jennifer Sikora 1 vote Prep 10 min - Cook 20 min
	Beef Sandwiches by Murtaugh Clan 1 vote Prep 60 min - Cook 20 min
	AJ's Dirty Yellow Rice by Allen J. Armstrong 1 vote Prep 10 min - Cook 30 min
	NOT Momofuku Ginger Scallion Noodles by Lisa Michele 1 vote Prep 10 min - Cook 15 min
	Scallops with couscous by Debbie 2 votes Prep 45 min - Cook 10 min
	Rice and Beans Southwest Style by Jo 1 vote Prep 20 min - Cook 60 min
	Seasoned Rice and Kale by Rich H 1 vote Prep 15 min - Cook 25 min
	Chicken Fried Steak with Green Chili & Egg by Mick Rosacci 1 vote
	Pork Chops with Bell Pepper and Caper Sauce by Chef Feiny www.feintastingfoods.com 1 vote Prep 15 min - Cook 30 min
	Lentil Chicken Quesadilla by Laura Aridgides 1 vote Prep 5 min - Cook 45 min
	Sloppy Sloppy Joes by Shawna Hill 2 votes Prep 10 min - Cook 30 min
	Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox 6 votes Prep 15 min - Cook 15 min

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