All recipes » Main dish » Saute » 400 or fewer calories

	Herb Chicken Saute by Vanessa 1 vote Cook 10 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Pan-roasted Chicken by Nancy Miyasaki 2 votes Prep 25 min - Cook 12 min
	Turkey Sausage Ragu by Mihir Shah 1 vote Prep 10 min - Cook 25 min
	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Pasta with Fresh Red Peppers by Barbara Ann Day 1 vote Prep 20 min - Cook 20 min
	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Sauted Shrimp by Kimi 1 vote Prep 8 min - Cook 8 min
	Clam Sauce for Spaghetti by Sherwin Faden 4 votes Prep 10 min - Cook 10 min
	Shrimp Tacos by John Spottiswood 4 votes Prep 20 min - Cook 15 min
	Chicken with Mushroom Olive Cream Sauce by Mary Joseph 2 votes Prep 15 min - Cook 20 min
	Spicy Sweet Potato Medley by Piper Seeger 1 vote Prep 10 min - Cook 20 min
	Kung Pao Chicken by Dominick Chirichillo 4 votes Prep 10 min - Cook 10 min
	Ginger-Hoisin Seared Shrimp by Nancy Miyasaki 4 votes Prep 20 min - Cook 5 min
	Garlic & Lemon Butter Shrimp by Nancy Miyasaki 4 votes Prep 20 min - Cook 5 min

« 1 … 4 5 6 7 8 »