• Broccoli Stir Fry with Walnuts

    1 vote
    Broccoli Stir Fry with Walnuts
    Prep: 10 min Cook: 15 min Servings: 4
    by Rich H
    61 recipes
    This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and the red peppers give it a nice visual appeal. Serve it over rice noodles.


    • 3 tablespoons of sesame oil
    • 3 cups of broccoli florets
    • 1/2 red bell pepper, diced
    • 1/4 cup vegetable stock or broth
    • 1/2 cup of chopped walnuts
    • 2-3 tablespoons of soy sauce or tamari sauce
    • 1 tablespoon of rice wine vinegar
    • 1/2 of a 14 oz. package of Thai Kitchen Rice Noodles


    1. Bring a large pot of water to a boil. Add the rice noodles and
    2. immediately remove from heat. Allow to sit for 8 to 10 minutes
    3. until the noodles are tender but still firm.
    4. Meanwhile, heat sesame oil in a large skillet or saute pan over medium-high heat.
    5. Add the walnuts and saute for about 3 minutes, stirring frequently.
    6. Add the broccoli florets and saute for about 4 to 5 minutes, until fork tender.
    7. Add soy or tamari sauce and rice wine vinegar and continue to saute for 1 to 2 minutes more while mixing in the sauces well.
    8. Add the chopped red pepper and saute for another 2 minutes.
    9. Finally, drain and rinse the noodles. Add them to the saute pan along with the vegetable stock and toss gently to mix.
    10. Allow the dish to saute another 2 to 3 minutes to heat through. Plate and serve with fresh fruit or your choice of sides.

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