All recipes » Stew » 400 or fewer calories

	Tomato Rice Pilaf by Mary Joseph 5 votes Prep 5 min - Cook 30 min
	Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 12 min - Cook 20 min
	Weeknight Minestrone by Salad Foodie 3 votes Prep 20 min - Cook 25 min
	Qoq au Vin by RecipeKing 1 vote Prep 20 min - Cook 25 min
	Lentils & Vegetables ~ Moroccan Style by Amos Miller 3 votes Prep 15 min - Cook 1+ hours
	Beef and Mushrooms Stew by RecipeKing 1 vote Prep 20 min - Cook 20 min
	Fig chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 15 min - Cook 25 min
	Rosemary-scented lentils and sausage by Kimberly Lindstrom 3 votes Prep 60 min
	Zuppa Toscana by Healthy Mamma 2 votes Prep 10 min - Cook 15 min
	Masoor Dal –Red Lentil Stew by Meghna Patel 1 vote Prep 20 min - Cook 10 min
	Potato and Crab Meat Soup by Julia Ann Souders 1 vote Prep 20 min - Cook 30 min
	BAMYA (MEAT WITH OKRA) by MARIA LOURDES V. LIPARDO-AYUB 1 vote Prep 10 min - Cook 40 min
	Hearty Beef Stew with Mushrooms, Carrots and Potatoes by ChefBlogDigest 2 votes Prep 20 min - Cook 90 min
	Beef Barley Soup by Julia Ann Souders 1 vote Prep 15 min - Cook 15 min
	Chilean Beef Stew by RecipeKing 1 vote Prep 20 min - Cook 1 hours

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