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  • Chilean Beef Stew

    1 vote
    Chilean Beef Stew
    Prep: 20 min Cook: 1 hours Servings: 8
    by RecipeKing
    176 recipes
    >
    Chilean Beef Stew is an easy, traditional Chilean recipe for a hearty, well spiced, vegetable beef stew all cooked on the stovetop. Features include: Beef steak, squash, onions, mixed frozen vegetables, red potatoes and beef broth. It is also a healthy, low calories, low fat, low cholesterol, low sugars, low carbohydrates, diabetic and Weight Watchers (6) PointsPlus recipe.

    Ingredients

    • 2-1/2 lbs red potatoes (about 5), peeled, cut into 1/2' cubes
    • 1 lb butternut squash, peeled, cut into 1/2" cubes
    • 1-1/2 qts.(6 cups) beef broth
    • 1 lb top round beef steak, cut into 1/2" cubes
    • 1 onion, coarsely chopped
    • 3 garlic cloves, chopped
    • 1/4 cup Italian salad dressing
    • 1 tbsp paprika
    • 1 tbsp dried oregano leaves
    • 1 tsp ground black pepper (adjust to taste)
    • 1 (16 oz) pkg. frozen mixed vegetables (peas, corn & carrots)

    Directions

    1. Bring potatoes, squash and broth to a boil in in a stockpot over medium-high heat; reduce heat to a simmer and cook 10 minutes.
    2. Meanwhile, cook meat, onions and garlic in the salad dressing in a large skillet over medium-high heat 5 minutes or until meat is browned, stirring occasionally. Add in seasonings; cook 5 minutes, stirring frequently.
    3. Add skillet mixture to potato mixture in stockpot; stir. Simmer 30 minutes, stirring occasionally. Stir in mixed vegetables; simmer another 10 mintes; stirring occasionally.

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