Recipes - Easy Food Recipes & Cooking Tips at the CookEatShare Network

All recipes » African » 500 or fewer calories

	Grandmas Milk Tart by Peter Brown 1 vote Prep 15 min - Cook 30 min
	Hoisin Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 20 min - Cook 10 min
	CHOCOLATE –CHOCOLATE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 5 min - Cook 5 min
	Moroccan Chicken with Tomatoes, Chickpeas and Mint by Cecelia Heer 1 vote Prep 30 min - Cook 45 min
	Pumpkin/Butternut Bake by Peter Brown 1 vote Prep 15 mins min - Cook 40 mins min
	South African Crumpets by V W 1 vote Prep 45 min - Cook 3 min
	CARROT SOUP by Tandy Sinclair 1 vote Prep 5 min - Cook 45 min
	RICH CHOCOLATE CAKE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 10 min - Cook 25 min
	Good ol' chicken soup by Peter Brown 1 vote Prep 20 min - Cook 2.5 hours
	Roast Liver by Maggie 2 votes Prep 10 min - Cook 30min plus min
	CRISP CREAM SALAD by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 10 min - Cook 10 min
	Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 20 min - Cook 20 min
	ORANGEVANILLA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 5 min - Cook 5 min
	Moroccan Chicken by Dana Salvo 1 vote
	Butternut and orange soup by Peter Brown 1 vote Prep 10 min - Cook 40 min