All recipes » African » 500 or fewer calories

	Spicy Shrimp Moroccan Style by John Spottiswood 18 votes Prep 20 min - Cook 20 min
	Cumin Rice by Joyce Leung 7 votes Prep 15 min - Cook 30 min
	Harira Soup by John Spottiswood 6 votes Prep 15 min - Cook 120 min
	Moroccan Fish Soup by John Spottiswood 4 votes Prep 15 min - Cook 30 min
	African Spinach ( Muriwo ) by Grant Loney 1 vote
	Fried Rice Bowl from Madagascar by Rachael Johnson 2 votes Prep 20 min - Cook 40 min
	Black-Eyed Peas with Coconut Milk by Mihir Shah 6 votes Prep 20 min - Cook 60 min
	Jamaican "Beef" Patties by Kiki Thompson 2 votes Prep 60 min - Cook 20 min
	Moroccan Chicken by Baking Barrister 2 votes Prep 5 min - Cook 15 min
	Chicken and Eggplant Tagine by John Spottiswood 7 votes Prep 10 min - Cook 45 min
	Mafé or maafe – African groundnut stew by Easy Cook - Laka kuharica 1 vote Prep 15 min - Cook 50 min
	Beer marinated pork chops by Peter Brown 3 votes Prep 10 min - Cook 15 min
	Moroccan Split Pea Soup by John Spottiswood 3 votes Prep 10 min - Cook 70 min
	FELAFEL SANDWICH (Middle Eastern Fritters) by MARIA LOURDES V. LIPARDO-AYUB 1 vote Prep 20 min - Cook 10 min

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