All recipes » African » 300 or fewer calories

	Cumin Rice by Joyce Leung 7 votes Prep 15 min - Cook 30 min
	Harira Soup by John Spottiswood 6 votes Prep 15 min - Cook 120 min
	Fried Rice Bowl from Madagascar by Rachael Johnson 2 votes Prep 20 min - Cook 40 min
	Jamaican "Beef" Patties by Kiki Thompson 2 votes Prep 60 min - Cook 20 min
	Beer marinated pork chops by Peter Brown 3 votes Prep 10 min - Cook 15 min
	FELAFEL SANDWICH (Middle Eastern Fritters) by MARIA LOURDES V. LIPARDO-AYUB 1 vote Prep 20 min - Cook 10 min
	Basic Baked custard by Peter Brown 1 vote Prep 10 min - Cook 45 min
	Fresh chili paste by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 10 min - Cook 10 min
	Leg of Lamb with Moroccan Seasonings by John Spottiswood 8 votes Prep 10 min - Cook 2 hours
	Moroccan Broiled Fish Skewers or Fillets by John Spottiswood 3 votes Prep 15 min - Cook 10 min
	BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) by Gypsy-Rose Belladonna Kilachef 1 vote
	Side order of sliced fruit and watermelon by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 10 min - Cook 10 min
	Moroccan Bean Dip - Bessara by John Spottiswood 3 votes Prep 20 min - Cook 90 min
	Curried Peanut and Tomato Soup by Gloria Bass 2 votes Prep 15 min - Cook 15 min

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