All recipes » Main dish » Summer » 500 or fewer calories

	My Dry Rub by Amos Miller 4 votes Prep 15 min
	Simple Himalayan Salt Block Salmon by John Spottiswood 4 votes Prep 5 min - Cook 10 min
	Grilled Steak with Israeli - North African BBQ Rub by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Chicken Teriyaki Stir Fry by Salad Foodie 1 vote Prep 25 min - Cook 15 min
	Citrus Scallops by Robyn Savoie 1 vote Prep 5 min - Cook 10 min
	Steamed fish on Tofu by John Spottiswood 3 votes Prep 20 min - Cook 10 min
	Sole Piccata with Spinach by Nancy Miyasaki 3 votes Prep 10 min - Cook 15 min
	Steamed Salmon with Bok Choy by Julia Ann Souders 1 vote Prep 15 min - Cook 9 min
	Cherokee Mojo Stew by Gabriel Denison Chandler 2 votes Prep 10 min - Cook 35 min
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox 1 vote Prep 15 min - Cook 25 min
	Grilled Scallops and Papaya Salsa by Denise Sherin 1 vote Prep 10 min - Cook 15 min
	Sesame-Crusted Tuna with Wasabi-Ponzu Sauce by Ferihan 1 vote Prep 10 min - Cook 10 min
	Grilled Lamb Kebabs by John Spottiswood 4 votes Prep 10 min - Cook 10 min
	Zesty Lime Marinated Chicken with Homemade Watermelon Salsa by Skinny Kitchen with Nancy Fox 1 vote Prep 30 min - Cook 12 min
	Blackened Shrimp with Coconut Cilantro Chutney by BearNakedBaker 1 vote Prep 20 min - Cook 8-10 min

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