All recipes » John Spottiswood » 300 or fewer calories

	Tacos Al Carbon by John Spottiswood 3 votes Prep 15 min - Cook 10 min
	St. Patrick's Day Irish Champ by John Spottiswood 4 votes Prep 20 min - Cook 40 min
	Shrimp and Tofu with Black Bean Sauce by John Spottiswood 5 votes Prep 15 min - Cook 10 min
	Roasted Broccoli by John Spottiswood 25 votes Prep 5 min - Cook 25 min
	Thai Basil & Curry Shrimp - Pattaya by John Spottiswood 4 votes Prep 15 min - Cook 5 min
	Dutch West Indies Chicken Kebabs - Boka Dushi by John Spottiswood 3 votes Prep 40 min - Cook 5 min
	Yellow Split Peas with Vegetables (Dal Takari) by John Spottiswood 7 votes Prep 5 min - Cook 45 min
	Asian-Style Grilled Black Bass by John Spottiswood 5 votes Prep 5 min - Cook 25 min
	Grilled Whole Salmon Indonesian Style by John Spottiswood 5 votes Prep 35 min - Cook 20 min
	Homemade Grilled Flatbread by John Spottiswood 4 votes Prep 25 min - Cook 10 min
	Romaine Salad with Creamy Basil Dressing by John Spottiswood 7 votes Prep 10 min
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood 5 votes Prep 10 min - Cook 6 min
	Chicken and Eggplant Tagine by John Spottiswood 7 votes Prep 10 min - Cook 45 min
	Scallops in Scallion Nests by John Spottiswood 4 votes Prep 10 min - Cook 7 min
	Japanese Spinach Salad, Ohitashi by John Spottiswood 2 votes Prep 10 min - Cook 1 min

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