All recipes » John Spottiswood » Boil » 300 or fewer calories

	Chinese Vegetable Soup by John Spottiswood 3 votes Prep 10 min - Cook 8 min
	Harira Soup by John Spottiswood 6 votes Prep 15 min - Cook 120 min
	Easy Persian Rice in a Rice Cooker by John Spottiswood 3 votes Prep 5 min - Cook 30 min
	Garlic Ginger Green Beans by John Spottiswood 6 votes Prep 10 min - Cook 10 min
	St. Patrick's Day Irish Champ by John Spottiswood 4 votes Prep 20 min - Cook 40 min
	Yellow Split Peas with Vegetables (Dal Takari) by John Spottiswood 7 votes Prep 5 min - Cook 45 min
	Japanese Spinach Salad, Ohitashi by John Spottiswood 2 votes Prep 10 min - Cook 1 min
	Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage by John Spottiswood 10 votes Prep 10 min - Cook 30 min
	Creole Vegetable and Beef Soup by John Spottiswood 3 votes Prep 20 min - Cook 4 hours
	Moroccan Bean Dip - Bessara by John Spottiswood 3 votes Prep 20 min - Cook 90 min
	Eggplant and Peas Stew by John Spottiswood 5 votes Prep 15 min - Cook 30 min
	Creamy Lentil and Broccoli Soup by John Spottiswood 8 votes Prep 10 min - Cook 1 hours
	Amazing Red Lentil and Tomato Soup by John Spottiswood 6 votes Prep 10 min - Cook 45 min
	Curry Lentil Soup by John Spottiswood 11 votes Prep 20 min - Cook 45 min
	Quinoa with Fresh Corn and Mint by John Spottiswood 2 votes Prep 10 min - Cook 20 min