All recipes » John Spottiswood » Soups, stews & chilis » 300 or fewer calories

	Chinese Vegetable Soup by John Spottiswood 3 votes Prep 10 min - Cook 8 min
	Harira Soup by John Spottiswood 6 votes Prep 15 min - Cook 120 min
	Chinese turkey & rice soup by John Spottiswood 2 votes Prep 25 min - Cook 360 min
	Creole Vegetable and Beef Soup by John Spottiswood 3 votes Prep 20 min - Cook 4 hours
	Slow Cooker Beef with Barley Soup by John Spottiswood 7 votes Prep 20 min - Cook 7 hours
	Eggplant and Peas Stew by John Spottiswood 5 votes Prep 15 min - Cook 30 min
	Creamy Lentil and Broccoli Soup by John Spottiswood 8 votes Prep 10 min - Cook 1 hours
	Amazing Red Lentil and Tomato Soup by John Spottiswood 6 votes Prep 10 min - Cook 45 min
	Curry Lentil Soup by John Spottiswood 11 votes Prep 20 min - Cook 45 min