All recipes » John Spottiswood » Beef » 300 or fewer calories

	Tacos Al Carbon by John Spottiswood 3 votes Prep 15 min - Cook 10 min
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood 5 votes Prep 10 min - Cook 6 min
	Slow Cooker Beef with Barley Soup by John Spottiswood 7 votes Prep 20 min - Cook 7 hours
	Tri-tip served Gyros style by John Spottiswood 1 vote Prep 10 min - Cook 30 min