All recipes » African » 400 or fewer calories

	Cumin Rice by Joyce Leung 7 votes Prep 15 min - Cook 30 min
	Moroccan Fish Soup by John Spottiswood 4 votes Prep 15 min - Cook 30 min
	FELAFEL SANDWICH (Middle Eastern Fritters) by MARIA LOURDES V. LIPARDO-AYUB 1 vote Prep 20 min - Cook 10 min
	Basic Baked custard by Peter Brown 1 vote Prep 10 min - Cook 45 min
	Fresh chili paste by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 10 min - Cook 10 min
	Moroccan Vegetable Tagine by mamatkamal 1 vote Prep 1.5 hours
	Moroccan Broiled Fish Skewers or Fillets by John Spottiswood 3 votes Prep 15 min - Cook 10 min
	GARLIC CHICKEN by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 2 votes Prep 25 min - Cook 25 min
	BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) by Gypsy-Rose Belladonna Kilachef 1 vote
	A Stupendous One Dish Wonder, Moroccan Chicken Stew by Skinny Kitchen with Nancy Fox 2 votes Prep 10 min - Cook 25 min
	Spiced tomato, chickpeas and couscous soup by Easy Cook - Laka kuharica 1 vote Prep 10 min - Cook 20 min
	Side order of sliced fruit and watermelon by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 10 min - Cook 10 min
	BAMYA (MEAT WITH OKRA) by MARIA LOURDES V. LIPARDO-AYUB 1 vote Prep 10 min - Cook 40 min

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