All recipes » Main dish » American » Saute » 400 or fewer calories

	Clam Sauce for Spaghetti by Sherwin Faden 4 votes Prep 10 min - Cook 10 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Ham & Cabbage Hash by Salad Foodie 3 votes Prep 15 min - Cook 15 min
	Shrimp, Sausage and White Beans by Greg Winkler 2 votes Cook 10 min
	Coco's Firecracker Chicken by Courtni Drew 2 votes Prep 15 min - Cook 15-25 min
	Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox 2 votes Prep 12 min - Cook 13 min
	Chicken Jambalaya by Robyn Savoie 2 votes Prep 20 min - Cook 60 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Scallops with couscous by Debbie 2 votes Prep 45 min - Cook 10 min
	Tilapia with Sweet Peppers by Salad Foodie 2 votes Prep 15 min - Cook 15 min
	Chicken with Mushroom Olive Cream Sauce by Mary Joseph 2 votes Prep 15 min - Cook 20 min
	Sloppy Sloppy Joes by Shawna Hill 2 votes Prep 10 min - Cook 30 min
	Sauteed Herbed Shrimp by lhuffman 2 votes Prep 25 min - Cook 10 min
	Sauted Shrimp by Kimi 1 vote Prep 8 min - Cook 8 min
	Southwestern Chicken by Patrick Travis 1 vote Prep 10 min - Cook 10 min

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