All recipes » Summer » Main dish » Saute » 300 or fewer calories

	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Ham & Cabbage Hash by Salad Foodie 3 votes Prep 15 min - Cook 15 min
	Citrus Scallops by Robyn Savoie 1 vote Prep 5 min - Cook 10 min
	Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox 2 votes Prep 12 min - Cook 13 min
	Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox 1 vote Prep 15 min - Cook 12 min
	Capsicum Corn Rice by Foodybuddy 1 vote Prep 15 min - Cook 15 min
	Seasoned Rice and Kale by Rich H 1 vote Prep 15 min - Cook 25 min
	Basil Pesto Chicken by Jennifer Sikora 1 vote Prep 10 min - Cook 20 min
	Ham Burgers by Stephen Crout 1 vote Prep 15 min - Cook 8 min
	Citrus Scallops by Tanya Noyes 1 vote Prep 10 min - Cook 5 min
	Pork Chops with Bell Pepper and Caper Sauce by Chef Feiny www.feintastingfoods.com 1 vote Prep 15 min - Cook 30 min
	penne pasta with chicken by Tim Abate 1 vote Prep 15 min - Cook 45 min
	Cilantro-Lime Chicken with Avocado Salsa by K. Garner 1 vote Prep 10 min - Cook 12-15 min