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All recipes » July 4th » High fiber

	Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie 3 votes Prep 20 min - Cook 13 min
	Tempting Chex Mix by J. Gino Genovesi 1 vote Prep 45 min - Cook 75 min
	Gino's Noodle Dough by J. Gino Genovesi 2 votes Prep 2 hours - Cook 5 min
	Saint Hildegard Cookies of Joy by Grains of Hope 2 votes Prep 20 min - Cook 15 min
	SMOKED TAMALES by GARY ESTESS 1 vote Prep 5 min - Cook 5 min
	Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine 1 vote Prep 5 min
	Watermelon Jalapeno Quencher - A Happy 4th July by A2Z Healthy Vegetarian Cuisine 1 vote Prep 10 min
	Banana Blueberry Muffin by Simmy Routroy 1 vote Prep 5 min - Cook 20 min
	Catalina Mexican Salad by Elsie Pines 2 votes Prep 30 min