All recipes » Main dish » European » Saute » 500 or fewer calories

	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Spinach and Sausage Gnocchi by John Spottiswood 2 votes Prep 5 min - Cook 40 min
	Tortilla Espanola by RecipeKing 1 vote Prep 15-20 min - Cook 20 min
	Spanish Style Beans and Rice by Rich H 2 votes Prep 20 min - Cook 11 min
	Spanish Chicken by RecipeKing 1 vote Prep 10 min - Cook 25 min
	Spanikorizo- Spinach and Rice by Ella Mangelos Velthoen 1 vote Prep 15 min - Cook 15 min
	Chicken and Vegetables Parmesan by RecipeKing 1 vote Prep 20 min - Cook 15 min
	Pasta Primavera by Gretchen Wasniewski 1 vote Prep 30 min - Cook 20 min
	Spaghetti with vegetable sauce by Harini m 1 vote Prep 10 min - Cook 20 min
	Turkey Sausage Ragu by Mihir Shah 1 vote Prep 10 min - Cook 25 min
	Italian Rice and Beans by Rich H 1 vote Prep 10 min - Cook 30 min
	Pork Sausage with Braised Fennel by Nate Appleman 3 votes Prep 30 min - Cook 90 min
	Basil Pesto Chicken by Jennifer Sikora 1 vote Prep 10 min - Cook 20 min
	Paella Wannabe by Rich H 1 vote Prep 20 min - Cook 15 min

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