All recipes » Saute » Main dish » 500 or fewer calories

	Layered Fish with Vegetables and Ginger by Susan 4 votes Prep 20 min - Cook 25 min
	Ham & Cabbage Hash by Salad Foodie 3 votes Prep 15 min - Cook 15 min
	Sole Piccata with Spinach by Nancy Miyasaki 3 votes Prep 10 min - Cook 15 min
	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Asian Crusted Salmon by Nancy Miyasaki 3 votes Prep 10 min - Cook 10 min
	Tourtière du Québec (Quebec meat pie) by Micheline 3 votes Prep 30 min - Cook 30 min
	Shrimp, Sausage and White Beans by Greg Winkler 2 votes Cook 10 min
	Coco's Firecracker Chicken by Courtni Drew 2 votes Prep 15 min - Cook 15-25 min
	Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John Spottiswood 2 votes Prep 15 min - Cook 15 min
	Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox 2 votes Prep 12 min - Cook 13 min
	Chicken Jambalaya by Robyn Savoie 2 votes Prep 20 min - Cook 60 min
	Sauted Chicken Livers with Rice by Dan Bishop 2 votes Prep 10 min - Cook 25 min
	Whole Fish by Chuck Subra 2 votes Prep 25 min - Cook 45 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min

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