All recipes » Main dish » Saute » 500 or fewer calories

	Spicy Shrimp Moroccan Style by John Spottiswood 18 votes Prep 20 min - Cook 20 min
	Chicken Chasseur by John Spottiswood 7 votes Prep 10 min - Cook 35 min
	Sauted Cilantro Halibut by Mihir Shah 7 votes Prep 10 min - Cook 10 min
	Camarones a la plancha - Shrimp on the griddle by John Spottiswood 5 votes Prep 30 min - Cook 5 min
	Sole Piccata with Spinach by Nancy Miyasaki 3 votes Prep 10 min - Cook 15 min
	Asian Crusted Salmon by Nancy Miyasaki 3 votes Prep 10 min - Cook 10 min
	Whole Fish by Chuck Subra 2 votes Prep 25 min - Cook 45 min
	Balsamic Chicken and Mushrooms by Melissa & Alex 2 votes Prep 10 min - Cook 10 min
	Mushroom Madness by Evelyn Scott 2 votes Prep 20 min - Cook 25 min
	Teriyaki Chicken by Peanut Butter and Peppers 2 votes Prep 5 min - Cook 10 min
	Pork Pineapple Guisado by Lidy Concepcion 1 vote Prep 10 min - Cook 10 min
	Zesty Lime Marinated Chicken with Homemade Watermelon Salsa by Skinny Kitchen with Nancy Fox 1 vote Prep 30 min - Cook 12 min
	Pork Igado by Lidy Concepcion 1 vote Prep 30 min - Cook 30 min
	Citrus Scallops by Robyn Savoie 1 vote Prep 5 min - Cook 10 min
	Citrus Scallops by Tanya Noyes 1 vote Prep 10 min - Cook 5 min

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