All recipes » John Spottiswood » 400 or fewer calories

	Stir-Fried Broccoli with Chili-Garlic Sauce by John Spottiswood 18 votes Prep 5 min - Cook 10 min
	Awesome Pizza Dough by John Spottiswood 80 votes Prep 15 min - Cook 75 min
	Budwig Diet Smoothie by John Spottiswood 9 votes Prep 5 min - Cook 1 min
	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Chinese Vegetable Soup by John Spottiswood 3 votes Prep 10 min - Cook 8 min
	Halloween Finger Cookies by John Spottiswood 9 votes Prep 15 min - Cook 20 min
	Harira Soup by John Spottiswood 6 votes Prep 15 min - Cook 120 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Slow-cooker Beef Stew from Argentina by John Spottiswood 8 votes Prep 35 min - Cook 8 hours
	Minestrone Romagna Style by John Spottiswood 14 votes Prep 20 min - Cook 180 min
	Moroccan Fish Soup by John Spottiswood 4 votes Prep 15 min - Cook 30 min
	Louisiana Cornbread Stuffing by John Spottiswood 4 votes Prep 20 min - Cook 75 min
	Creole Style Butter Beans by John Spottiswood 12 votes Prep 2 min - Cook 13 min
	Grilled Asian Pork Loin by John Spottiswood 8 votes Prep 10 min - Cook 3 hours
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min

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