All recipes » Soups, stews & chilis » Asian » 400 or fewer calories

	Curry Lentil Soup by John Spottiswood 11 votes Prep 20 min - Cook 45 min
	Amazing Red Lentil and Tomato Soup by John Spottiswood 6 votes Prep 10 min - Cook 45 min
	Spiced Coconut-Red Lentil Soup by Kimberly Lindstrom 3 votes Prep 10 min - Cook 30 min
	Chinese Vegetable Soup by John Spottiswood 3 votes Prep 10 min - Cook 8 min
	Red Lentil & Carrot soup is truly a soup for all seasons by Nick Roche 2 votes Prep 10 min - Cook 60 min
	Gujarati Dal by Mihir Shah 2 votes Prep 5 min - Cook 60 min
	Chinese turkey & rice soup by John Spottiswood 2 votes Prep 25 min - Cook 360 min
	Simple Yellow Dal by Mihir Shah 2 votes Prep 10 min - Cook 30 min
	Freezer Soup or Pepper Steak Soup by Comfy Cook 1 vote Prep 20 min - Cook 30 min
	Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery! by kathy gori 1 vote Prep 10 min
	Masoor Dal –Red Lentil Stew by Meghna Patel 1 vote Prep 20 min - Cook 10 min
	Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox 1 vote Prep 15 min - Cook 15 min
	Shrimp Udon w Fish Cakes & Poached Egg by jason kim 1 vote Prep 5 min - Cook 15 min
	Korean Dak Juk (Chicken Porridge) by jason kim 1 vote Prep 15 min - Cook 45 min
	Instant Kimchi Ramyun (Spicy Kimchi Noodles) by jason kim 1 vote Cook 15 min

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