All recipes » Dips & spreads » 400 or fewer calories

	Who knew Guacamole could be so easy (and tasty)? by Nick Roche 1 vote Prep 30 min - Cook 5 min
	Chipotle Black Bean Salsa by Kerri Bishop 1 vote Prep 10 min
	Classic Sesame Butter Tahini by Tomer Treves 1 vote Prep 5 min
	Tzatziki by Paige Dunn 1 vote Prep 15 min
	Mango, Basil and Yogurt Dip! by Catherine Pappas 1 vote Prep 10 min
	Tuscan White Bean Spread by Phyllis Smith 1 vote
	Giada's White Bean Dip/Spread by Phyllis Smith 1 vote
	Cheddar Bacon Ranch Dip by Beth Roan 1 vote Prep 5 min
	Guacamole by Beth Roan 1 vote Prep 15 min
	Easy Tex-Mex Refried Bean Dip by myra byanka 1 vote Prep 5 min - Cook 20 min
	St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip by St Jo Mo Welcome Wagon 1 vote Prep 45 min - Cook 30 min
	Yogurt Cool Whip Fruit Dip by Brittany Hoverman 1 vote Prep 5 min
	Lime & Mint Jelly by Salad Foodie 1 vote Prep 30 min - Cook 20 min
	Italian Bread Dipping Sauce by Veggie Librarian 1 vote Prep 10 min
	Chinese Duck Sauce by Robyn Savoie 1 vote Prep 15 min - Cook 30 min

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