All recipes » Dips & spreads » 400 or fewer calories

	Roasted Butternut Squash Dip by CM215 39 votes Prep 5 min - Cook 30 min
	Baked Jalapeno Dip by Nancy Miyasaki 33 votes Prep 10 min - Cook 30 min
	Guacamole Tex-Mex by Amos Miller 4 votes Prep 15 min
	Cannellini Bean Dip by Catherine Pappas 4 votes Prep 10 min
	Mom’s Deviled Ham Spread / Sandwich Filling by Salad Foodie 4 votes Prep 20 min
	Hummus by Frosted Flaker 4 votes Prep 12 min
	Roasted Red Pepper & Feta Dip by Amos Miller 3 votes Prep 10 min - Cook 25 min
	Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox 3 votes Prep 10 min
	Pâté with Bacon & Onion by Amos Miller 3 votes Prep 10 min - Cook 5 min
	Buffalo Chicken Dip by David St. John 3 votes Prep 10 min - Cook 25 min
	Mexican Cheese Dip by Micheline 3 votes Prep 5 min - Cook 20 min
	Chickpea Dip by Catherine Pappas 3 votes Prep 5 min
	Moroccan Bean Dip - Bessara by John Spottiswood 3 votes Prep 20 min - Cook 90 min
	Best Darn Sausage Dip by Beth Roan 2 votes Prep 5 min - Cook 10 min
	Chick Pea Dip by Catherine Pappas 2 votes Prep 10 min

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