All recipes » Saute » 500 or fewer calories

	Spicy Shrimp Moroccan Style by John Spottiswood 18 votes Prep 20 min - Cook 20 min
	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Camarones a la plancha - Shrimp on the griddle by John Spottiswood 5 votes Prep 30 min - Cook 5 min
	Succotash with Fresh Herbs & Smoked Meat by Amos Miller 2 votes Prep 15 min - Cook 30 min
	Crunchy Brussels sprouts by Easy Cook - Laka kuharica 2 votes Prep 10 min - Cook 15 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Easy Pan Fried Tomatoes by Nancy Miyasaki 11 votes Prep 10 min - Cook 20 min
	Miner's Mush by Lyndsey 5 votes Prep 5 min - Cook 20 min
	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Swedish Oatmeal Pancakes by John Spottiswood 3 votes Prep 10 min - Cook 10 min
	Stir Fried Frozen Cauliflower by Julia Ann Souders 1 vote Prep 15 min - Cook 7 min
	Lemon Paprika Tilapia by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans by Salad Foodie 1 vote Prep 15 min - Cook 30 min
	Homemade Refried Beans by John Spottiswood 7 votes Prep 5 min - Cook 20 min

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