All recipes » John Spottiswood » Main dish » 200 or fewer calories

	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Grilled Asian Pork Loin by John Spottiswood 8 votes Prep 10 min - Cook 3 hours
	Fabulous Pork Tenderloin by John Spottiswood 11 votes Prep 30 min - Cook 40 min
	Tacos Al Carbon by John Spottiswood 3 votes Prep 15 min - Cook 10 min
	Asian-Style Grilled Black Bass by John Spottiswood 5 votes Prep 5 min - Cook 25 min
	Grilled Whole Salmon Indonesian Style by John Spottiswood 5 votes Prep 35 min - Cook 20 min
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood 5 votes Prep 10 min - Cook 6 min
	Thai Ginger Chicken by John Spottiswood 8 votes Prep 10 min - Cook 5 min
	Leg of Lamb with Moroccan Seasonings by John Spottiswood 8 votes Prep 10 min - Cook 2 hours
	Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage by John Spottiswood 10 votes Prep 10 min - Cook 30 min
	Spinach and Sausage Gnocchi by John Spottiswood 2 votes Prep 5 min - Cook 40 min
	Moroccan Broiled Fish Skewers or Fillets by John Spottiswood 3 votes Prep 15 min - Cook 10 min
	Grilled Chicken Tikka by John Spottiswood 1 vote Prep 10 min - Cook 20 min
	Pork Tenderloin with Garlic & Rosemary by John Spottiswood 3 votes Prep 15 min - Cook 30 min

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