All recipes » Main dish » John Spottiswood » 200 or fewer calories

	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Grilled Asian Pork Loin by John Spottiswood 8 votes Prep 10 min - Cook 3 hours
	Asian-Style Grilled Black Bass by John Spottiswood 5 votes Prep 5 min - Cook 25 min
	Grilled Whole Salmon Indonesian Style by John Spottiswood 5 votes Prep 35 min - Cook 20 min
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood 5 votes Prep 10 min - Cook 6 min
	Leg of Lamb with Moroccan Seasonings by John Spottiswood 8 votes Prep 10 min - Cook 2 hours
	Moroccan Broiled Fish Skewers or Fillets by John Spottiswood 3 votes Prep 15 min - Cook 10 min
	Grilled Chicken Tikka by John Spottiswood 1 vote Prep 10 min - Cook 20 min
	Tri-tip served Gyros style by John Spottiswood 1 vote Prep 10 min - Cook 30 min
	Caribbean Shirmp by John Spottiswood 2 votes Prep 20 min - Cook 6 min
	New Mexican Red Chile Chicken by John Spottiswood 2 votes Prep 10 min - Cook 10 min