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  • Turkey Burgers with Cheddar and Spinach

    1 vote

    Ingredients

    • 4 ounces of wilted spinach, squeezed dry
    • 1 small onion, peeled and cut into chunks
    • 1 fat clove of garlic, peeled and chopped
    • 2 spring onions, trimmed and coarsely chopped
    • 2 TBS good balsamic vinegar
    • 2 tsp soy sauce
    • 1 tsp fresh lemon juice
    • 1/2 tsp of mild chili powder
    • 35g of strong cheddar cheese, grated (1/4 cup)
    • 30g of fresh soft white bread crumbs (1/2 cup)
    • 1 pound of lean ground turkey
    • 4 slices of medium cheddar cheese
    • Toasted buns, lettuce, sliced red onions, mayonnaise to finish
    • Put
    • the spinach, onion, garlic, spring onions, balsamic vinegar, soy sauce,
    • clear. Top each patty with a slice of cheddar cheese and set aside to

    Directions

    I really love turkey burgers. I love the fact that they are supposed to be healthier for you than regular burgers and I love that they are made from turkey. I love turkey. It's flavourful and it's lean and it makes great burgers Turkey is also supposed to be a super food. So all round, it's a favourite with me.

    This version is packed with some lovely flavours. Onion, Garlic . . . spinach (there's that health thing again.)

    A good balsamic vinegar . . . for a bit of sweetness. Soy sauce . . . for a bit of saltiness. Some lemon juice for freshness. A bit of chili powder for a little spark. Some bread crumbs for binding . . . and a good white cheddar cheese. There is nothing nicer than English Cheddar. They invented it you know. The thing with a good cheddar is . . . a tiny bit goes a very long way.

    A good burger is made even better with the toppings you choose to put with it. A a slice of cheddar to melt over top and a toasted buttery brioche bun. Lettuce and mayonnaise. Sliced red onions. That's the perfect burger in my books. I am in heaven.

    *Turkey Burgers with Cheddar and Spinach*

    Serves 4

    Deliciously moist turkey burgers stuffed full of lovely flavours.

    lemon juice and chili powder into the bowl of a small food processor.

    Blitz together until coarsely chopped You don't want it really fine,

    but you also don't want big chunks of anything. Put the turkey into a

    bowl. Scrape the contents of the food processor onto the turkey along

    with the cheese and bread crumbs. Mix all together well, using a light

    hand. Gently shape into four flat patties and place them onto a

    plate. Chill in the refrigerator for about an hour.

    When

    you are ready to cook them either heat a grill or a grill pan, or a

    skillet over medium high heat. Lightly coat it with non stick cooking

    spray. Add the chilled turkey patties and cook them for 5 to 6 minutes

    per side, until nicely browned, cooked through and the juices run

    clear. Top each patty with a slice of cheddar cheese and set aside to

    melt the cheese while you toast the buns.

    Serve the burgers on toaste buns. I like mine with lettuce, mayonnaise and thinly sliced red onions. Delicious!

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