Sweet Potato and Apple Hash
Place sweet potatoes and 1/3 cup water in a microwave safe bowl. Cover with plastic wrap and microwave on high for 15 minutes. Uncover, drain and set aside.
While the potatoes are cooking, heat oil in a non-stick skillet over medium-high heat. Add onion and saute until it starts to become translucent.
Add sausage and salt and stir to crumble until sausage is done.
Add apple and saute until it starts to become soft.
Add sweet potatoes, water, syrup, pepper, nutmeg and cinnamon.
Cook until liquid absorbs.
Serve as a side dish or a one dish meal.