All recipes » Soups, stews & chilis » North american » Boil » 300 or fewer calories

	Vegan Cream of Spinach Soup by The Blender Girl 1 vote Prep 7 min - Cook 50 min
	Lentil Soup by Nancy Miyasaki 7 votes Prep 20 min - Cook 30 min
	Butternut Squash Soup by Nancy Miyasaki 2 votes Prep 10 min - Cook 120 min
	Carrot and Ginger Soup by Grains of Hope 3 votes Prep 15 min - Cook 1 hours
	Quick Curry Soup by Pamela 1 vote Prep 20-30 min - Cook 45 min
	Wisconsin soup by Easy Cook - Laka kuharica 1 vote Prep 15 min - Cook 20 min
	Ham & Bean Stew by Gretchen Wasniewski 1 vote Prep 15 min - Cook 3 hours
	Indonesian Butternut Squash Soup by Bill Farley 1 vote Prep 1 hours
	Broccoli-cauliflower cheese soup by Megan Soard 1 vote Prep 5 min - Cook 15 min
	Pumpkin crème-soup with shrimp, cream cheese and basil. by Helenscooking 1 vote Prep 15 min - Cook 25 min
	Brown Gravy 400pp@1/4cup by william ruiz 1 vote Prep 30 min - Cook 30 min
	Bean-Sausage Creole Soup by RecipeKing 1 vote Prep 15 min - Cook 20 min
	Turkey Stew with Vegetables by Nancy Miyasaki 3 votes Prep 20 min - Cook 60 min
	Cuban Black Bean Soup by Chef Kokopelli 1 vote Prep 2 hours - Cook 3.5 hours
	Savory Sweet Pumpkin Soup by S. Cumbo 1 vote

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