All recipes » Soups, stews & chilis » North american » 400 or fewer calories

	Beef Stew by Nancy Miyasaki 6 votes Prep 10 min - Cook 8 hours
	Pepper Squash Soup by Micheline 2 votes Prep 20 min - Cook 15 min
	Ham and Split Pea Soup by Erin S 2 votes Prep 15 min - Cook 90 min
	Crock Pot Chicken Stew by Salad Foodie 3 votes Prep 10 min - Cook 8 hours
	Lentil, Black Bean & Brown Rice Soup by Salad Foodie 2 votes Prep 25 min - Cook 45 min
	New England Chunky Herbed Quahog Chowder by Robyn Savoie 1 vote Prep 15 min - Cook 30 min
	Weeknight Minestrone by Salad Foodie 3 votes Prep 20 min - Cook 25 min
	Spicy (no bean) Chili by "Cheffie Cooks" 1 vote Prep 11 min - Cook 1 hours
	Creamy Homemade Tomato Soup by Carolinaheartstrings 2 votes Prep 20 min - Cook 30 min
	Chicken Chili by Salad Foodie 1 vote Prep 25 min - Cook 70 min
	chicken pot pie soup by sue 1 vote Prep 15 min - Cook 20 min
	Bean-Sausage Creole Soup by RecipeKing 1 vote Prep 15 min - Cook 20 min

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