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All recipes » Soups, stews & chilis » Boil » 500 or fewer calories » American

	Cream of Cauliflower Soup by "Cheffie Cooks" 1 vote Prep 9 min - Cook 25 min
	Peter Parker's Pea Soup from Ina Garten by Judy Fisher 1 vote Prep 15 min - Cook 80 min
	Corn Chowder with Spam by Glenn 1 vote Prep 45 min - Cook 30 min
	Quick Corn Chowder by Deborrah Justice 1 vote Prep 20 min - Cook 20 min
	Corn and Spatzle Soup by Denise Sherin 1 vote Prep 10 min - Cook 30 min
	Vegan Cream of Spinach Soup by The Blender Girl 1 vote Prep 7 min - Cook 50 min
	Lentil Soup by Nancy Miyasaki 7 votes Prep 20 min - Cook 30 min
	Butternut Squash Soup by Nancy Miyasaki 2 votes Prep 10 min - Cook 120 min
	Carrot and Ginger Soup by Grains of Hope 3 votes Prep 15 min - Cook 1 hours
	Quick Curry Soup by Pamela 1 vote Prep 20-30 min - Cook 45 min
	Red Beans n Rice 400pp@ 1c beans 1/3c rice by william ruiz 1 vote Prep 2 hours - Cook 4 hours
	Ham & Bean Stew by Gretchen Wasniewski 1 vote Prep 15 min - Cook 3 hours
	Creamy Chicken Chlli by Kabot S 1 vote Prep 10 min - Cook 45 min
	Broccoli-cauliflower cheese soup by Megan Soard 1 vote Prep 5 min - Cook 15 min
	Brown Gravy 400pp@1/4cup by william ruiz 1 vote Prep 30 min - Cook 30 min