All recipes » Soups, stews & chilis » American » Boil » 400 or fewer calories

	Vegan Cream of Spinach Soup by The Blender Girl 1 vote Prep 7 min - Cook 50 min
	Lentil Soup by Nancy Miyasaki 7 votes Prep 20 min - Cook 30 min
	Butternut Squash Soup by Nancy Miyasaki 2 votes Prep 10 min - Cook 120 min
	Salmon Chowder by laurel lee 4 votes Prep 15 min - Cook 60 min
	Carrot and Ginger Soup by Grains of Hope 3 votes Prep 15 min - Cook 1 hours
	Quick Curry Soup by Pamela 1 vote Prep 20-30 min - Cook 45 min
	Pea Soup with Stew Beef by Judy Fisher 1 vote Prep 20 min - Cook 1.5 hours
	Red Beans n Rice 400pp@ 1c beans 1/3c rice by william ruiz 1 vote Prep 2 hours - Cook 4 hours
	Ham & Bean Stew by Gretchen Wasniewski 1 vote Prep 15 min - Cook 3 hours
	Broccoli-cauliflower cheese soup by Megan Soard 1 vote Prep 5 min - Cook 15 min
	Brown Gravy 400pp@1/4cup by william ruiz 1 vote Prep 30 min - Cook 30 min
	Bean-Sausage Creole Soup by RecipeKing 1 vote Prep 15 min - Cook 20 min
	Chicken and Dumplings by Kazia 1 vote Prep 30 min - Cook 2 hours
	Savory Sweet Pumpkin Soup by S. Cumbo 1 vote

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