All recipes » Soups, stews & chilis » Boil » 400 or fewer calories

	Vegan Cream of Spinach Soup by The Blender Girl 1 vote Prep 7 min - Cook 50 min
	Good ol' chicken soup by Peter Brown 1 vote Prep 20 min - Cook 2.5 hours
	Lentil Soup by Nancy Miyasaki 7 votes Prep 20 min - Cook 30 min
	Butternut Squash Soup by Nancy Miyasaki 2 votes Prep 10 min - Cook 120 min
	Salmon Chowder by laurel lee 4 votes Prep 15 min - Cook 60 min
	Butternut and orange soup by Peter Brown 1 vote Prep 10 min - Cook 40 min
	Oatflakes and courgette soup by Easy Cook - Laka kuharica 1 vote Prep 10 min - Cook 10 min
	Red Lentil & Carrot soup is truly a soup for all seasons by Nick Roche 2 votes Prep 10 min - Cook 60 min
	Wisconsin soup by Easy Cook - Laka kuharica 1 vote Prep 15 min - Cook 20 min
	Pumpkin crème-soup with shrimp, cream cheese and basil. by Helenscooking 1 vote Prep 15 min - Cook 25 min
	Bean-Sausage Creole Soup by RecipeKing 1 vote Prep 15 min - Cook 20 min
	Shrimp Udon w Fish Cakes & Poached Egg by jason kim 1 vote Prep 5 min - Cook 15 min

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