All recipes » Main dish » European » Saute » 200 or fewer calories

	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Tortilla Espanola by RecipeKing 1 vote Prep 15-20 min - Cook 20 min
	Spanish Chicken by RecipeKing 1 vote Prep 10 min - Cook 25 min
	Chicken and Vegetables Parmesan by RecipeKing 1 vote Prep 20 min - Cook 15 min
	Turkey Sausage Ragu by Mihir Shah 1 vote Prep 10 min - Cook 25 min
	Italian Rice and Beans by Rich H 1 vote Prep 10 min - Cook 30 min
	Basil Pesto Chicken by Jennifer Sikora 1 vote Prep 10 min - Cook 20 min
	Paella Wannabe by Rich H 1 vote Prep 20 min - Cook 15 min