All recipes » Microwave » Main dish » 500 or fewer calories

	20 minute pulled pork. by Bob Blanchard 1 vote Prep 10 min - Cook 9 min
	Microwave Swedish Meatballs by sally 1 vote Prep 20 min - Cook 15 min
	Swedish Meatballs by sally 1 vote Prep 20 min - Cook 15 min
	Microwave Chicken Parmesan by sally 1 vote Prep 15 min - Cook 20 min
	Steamed Salmon with Bok Choy by Julia Ann Souders 1 vote Prep 15 min - Cook 9 min
	Fold Over Tortilla Casserole by RecipesnFood 1 vote Prep 15 min - Cook 15 min
	Italian Vegetable Casserole by RecipesnFood 1 vote Prep 15 min - Cook 30 min

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