All recipes » John Spottiswood » American » 400 or fewer calories

	Budwig Diet Smoothie by John Spottiswood 9 votes Prep 5 min - Cook 1 min
	Halloween Finger Cookies by John Spottiswood 9 votes Prep 15 min - Cook 20 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Louisiana Cornbread Stuffing by John Spottiswood 4 votes Prep 20 min - Cook 75 min
	Creole Style Butter Beans by John Spottiswood 12 votes Prep 2 min - Cook 13 min
	Grilled Asian Pork Loin by John Spottiswood 8 votes Prep 10 min - Cook 3 hours
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Flavorful Grilled Shrimp by John Spottiswood 8 votes Prep 10 min - Cook 3 min
	Fabulous Pork Tenderloin by John Spottiswood 11 votes Prep 30 min - Cook 40 min
	Awesome Split Pea Soup by John Spottiswood 8 votes Prep 15 min - Cook 2 hours
	Grilled Whole Salmon Indonesian Style by John Spottiswood 5 votes Prep 35 min - Cook 20 min
	Romaine Salad with Creamy Basil Dressing by John Spottiswood 7 votes Prep 10 min
	Pork Stew with Wine by John Spottiswood 4 votes Prep 25 min - Cook 6 hours
	Swedish Oatmeal Pancakes by John Spottiswood 3 votes Prep 10 min - Cook 10 min
	Lemon Paprika Tilapia by John Spottiswood 2 votes Prep 10 min - Cook 10 min

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