All recipes » Chef Smith » 400 or fewer calories

	Monkey Bread by Chef Smith 1 vote Prep 10 min - Cook 25 min
	Chicken and Pepper Egg Rolls by Chef Smith 1 vote Prep 20 min - Cook 30 min
	Broccoli Dip by Chef Smith 1 vote Prep 5 min - Cook 30 min
	Open Apple Tarts by Chef Smith 1 vote Prep 20 min - Cook 7 min
	Smothered Pork Chops by Chef Smith 1 vote Prep 10 min - Cook 30 min
	Apple and Onion Pot Roast by Chef Smith 1 vote Prep 30 min - Cook 5 hours
	Asian Style Chicken Cucumber Cups by Chef Smith 1 vote Prep 20 min - Cook 5 min
	Pepper Pork Cutlets with Onion Gravy by Chef Smith 1 vote Prep 15 min - Cook 1 hours
	Blackened Green Beans by Chef Smith 1 vote Prep 5 min - Cook 10 min
	Corn Chowder with Crab by Chef Smith 1 vote Prep 20 min - Cook 30 min
	Tri-Color Vegetable Risotto by Chef Smith 2 votes Prep 15 min - Cook 30 min
	Cilantro Rice by Chef Smith 1 vote Prep 5 min - Cook 20 min
	Sushi Rice by Chef Smith 1 vote Prep 15 min - Cook 15 min
	Marinated Roasted Pepper Canape by Chef Smith 1 vote Prep 10 min - Cook 20 min
	Pinwheels by Chef Smith 1 vote Prep 20 min

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