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  • Vegetarian Curries from Himachal Pradesh

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    Ingredients

    • Chickpeas - 2cups cooked (or 1 16oz. can of chickpeas)
    • Yogurt - 1cup
    • Green chilies - 2, slit
    • Red chili powder - ½tsp
    • Ground Coriander - ½tsp
    • Turmeric - ¼tsp
    • Rice flour - 2tsp
    • Cloves - 2
    • Cinnamon stick - 1"
    • Cardamom pods - 2
    • Cumin seeds - ½tsp
    • Asafoetida/ Hing - a pinch
    • Salt - to taste
    • Ginger-garlic paste - ¼tsp
    • Mustard oil - 1tsp
    • Coriander seeds - ¼tsp
    • Cumin seeds - ¼tsp
    • Garlic - 1clove, finely minced
    • Chickpea flour/ Besan - 1tbsp
    • Red chili powder - 1tsp (adjust as per taste)
    • Turmeric powder - ½tsp

    Directions

    Channa Madra: This was one of the most popular dishes made for the state of Himachal Pradesh. It is a yogurt based curry made with chickpeas.

    Recipe adapted from Valli's & Nalini's recipes:

    Ingredients:

    Method:

    Heat 1tbsp oil in a pan, add cloves, cardamom, cumin seeds, cinnamon stick and hing; once the seeds start to splutter, add green chilies, ground coriander and turmeric. Mix well and cook for 30seconds~1minute.

    Next add the cooked chickpeas along with red chili powder, salt and ½cup of water; cook for 2 minutes.

    In a small bowl, whisk rice flour in 2tbsp of water. Stir this mixture into the chickpeas and cook until the mixture starts to thicken a little bit.

    Garnish with chopped coriander and serve hot.

    Nashpati ki Subzi (Pear Curry): This is quite an unusal dish for me, since I rarely cook with fruits and making a curry with a fruit is very new to me. When I saw it on Vaishali's blog, I really wanted to try it to see how it tastes. I wasn't disappointed -- the curry is sweet, spicy and juicy.

    Ingredients: Serves 1~2

    Pear - 2

    Ginger-garlic paste - ¼tsp

    Mustard oil - 1tsp

    Coriander seeds - ¼tsp

    Cumin seeds - ¼tsp

    Whole red chilies - 2

    Black Pepper - a pinch

    Turmeric - a pinch

    Salt - to taste

    Method:

    Heat 1tsp Mustard oil in a pan, add the coriander seeds, cumin seeds and red chilies. Once the seeds start to crackle, add the ginger-garlic paste and cook stirring for about 30seconds ~ 1minute.

    Add the chopped pears, season with salt and cook covered on low flame until the fruit is tender.

    Spicy Bhey: Lotus stems are of the new ingredients that I tried during the mega A-Z Indian states marathon and one that I really really liked. So when I saw it being made as a dry curry with spices, I knew I would be making it real soon.

    Ingredients:

    Lotus Stems - 1cup, thawed if frozen

    Onion - 1 medium, chopped

    Garlic - 1clove, finely minced

    Ginger - 1" piece, finely grated

    Chickpea flour/ Besan - 1tbsp

    Ground Coriander - 1tsp

    Red chili powder - 1tsp (adjust as per taste)

    Turmeric powder - ½tsp

    Salt - to taste

    Method:

    Heat 2tsp oil in a pan, add ginger and garlic; cook for 30 seconds. Next add onions and cook till they are translucent.

    Add ground coriander, turmeric, chili powder and salt. Mix well and cook for 1 minute.

    Add the lotus stems, chickpea flour and mix well. Cook on low flame for 8~10 minutes or until chickpea flour and lotus stems are nicely toasted. Serve hot.

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