All recipes » Fish » Saute » 400 or fewer calories
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Mediterranean Filet of Sole by John Spottiswood
4 votes
Prep 20 min - Cook 12 min
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Tilapia with Sweet Peppers by Salad Foodie
2 votes
Prep 15 min - Cook 15 min
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Simple pan fried trout by John Spottiswood
2 votes
Prep 10 min - Cook 10 min
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Simple Sole Meuniere by Nancy Miyasaki
3 votes
Prep 10 min - Cook 20 min
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Sweet n' Sour Scallops by "Cheffie Cooks"
1 vote
Prep 9 min - Cook 10 min
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Fish Taco by Gretchen Wasniewski
1 vote
Prep 30 min - Cook 10 min
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