All recipes » South african » Boil » 400 or fewer calories

	Mustard seed cucumbers by Doris Samson 1 vote Prep 20 min - Cook 5 min
	Curried Onion salad by Peter Brown 1 vote Prep 10 min - Cook 10 min
	CARROT SOUP by Tandy Sinclair 1 vote Prep 5 min - Cook 45 min
	Good ol' chicken soup by Peter Brown 1 vote Prep 20 min - Cook 2.5 hours
	Butternut and orange soup by Peter Brown 1 vote Prep 10 min - Cook 40 min