All recipes » Soups, stews & chilis » American » 500 or fewer calories

	Sausage, Spinach & Tomato Soup by Linda Hanson 3 votes Prep 5 min - Cook 10 min
	Turkey Stew with Vegetables by Nancy Miyasaki 3 votes Prep 20 min - Cook 60 min
	Cauliflower soup by Carol E. Smith 3 votes Prep 30 min
	Jamaican Chicken Stew with Butternut Squash & Quinoa by Gina Small 2 votes Prep 15 min - Cook 20 min
	Comforting Sweet Potato Soup with Creamed Spinach by Catherine Pappas 2 votes Prep 7 min - Cook 35 min
	Crockpot Pinto-Bean Stew by RecipeKing 2 votes Prep 30+ min - Cook 5-9 hours
	Canned Salsa Genovesi Style by J. Gino Genovesi 2 votes Prep 1 1/2 hours - Cook 45 min
	Lentil, Black Bean & Brown Rice Soup by Salad Foodie 2 votes Prep 25 min - Cook 45 min
	Mixed Bean and Sausage Soup by Salad Foodie 2 votes Prep 15 min - Cook 1.45 hours
	Zippy Tomato Soup by Sara Gray 2 votes Prep 5 min - Cook 10 min
	Light Cheddar Cheese and Broccoli Soup by Kristi Rimkus 2 votes Prep 5 min - Cook 60 min
	Meatless Fridays #1– Vegetarian Chili by Ed Schenk 2 votes Prep 15 min - Cook 1 hours
	Baby Cauliflower Soup by Jennie McCluskey 2 votes Prep 30 min - Cook 30 min

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