All recipes » Main dish » Pescetarian » 400 or fewer calories

	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Cilantro Shrimp by Nancy Miyasaki 16 votes Prep 5 min - Cook 5 min
	Camarones a la plancha - Shrimp on the griddle by John Spottiswood 5 votes Prep 30 min - Cook 5 min
	Grilled Shrimp by Nancy Miyasaki 7 votes Prep 15 min - Cook 5-7 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Fish Tacos with Lime-cilantro salsa by Nancy Miyasaki 7 votes Prep 20 min - Cook 10 min
	Thai Basil & Curry Shrimp - Pattaya by John Spottiswood 4 votes Prep 15 min - Cook 5 min
	Asian-Style Grilled Black Bass by John Spottiswood 5 votes Prep 5 min - Cook 25 min
	Grilled Whole Salmon Indonesian Style by John Spottiswood 5 votes Prep 35 min - Cook 20 min
	Shirmp with Broccoli Stir Fry by John Spottiswood 7 votes Prep 20 min - Cook 5 min
	Seafood Paella by Debi Shawcross 2 votes Prep 40 min - Cook 30 min
	Lemon Paprika Tilapia by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Mild Blackened Catfish by Nancy Miyasaki 3 votes Prep 10 min - Cook 40 min
	Garlic & Lemon Butter Shrimp by Nancy Miyasaki 4 votes Prep 20 min - Cook 5 min

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