All recipes » American » Fish » Main dish » 500 or fewer calories

	Panko Crusted Baked Tilapia by Salad Foodie 3 votes Prep 15 min - Cook 15 min
	Tilapia with Sweet Peppers by Salad Foodie 2 votes Prep 15 min - Cook 15 min
	CRAB AND SHRIMP STUFFED FLOUNDER by Cecelia Heer 1 vote Prep 20 min - Cook 20 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Simple Himalayan Salt Block Salmon by John Spottiswood 4 votes Prep 5 min - Cook 10 min
	Sauted Cilantro Halibut by Mihir Shah 7 votes Prep 10 min - Cook 10 min
	Grilled Whole Salmon Indonesian Style by John Spottiswood 5 votes Prep 35 min - Cook 20 min
	Grilled Salmon and Pineapple with Avocado salsa by John Spottiswood 1 vote Prep 15 min - Cook 15 min
	Salmon Shells in Lemon Sauce by Julia Ann Souders 2 votes Prep 30 min - Cook 20 min
	Lemon Paprika Tilapia by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Salmon Patties Like Mom’s - well sorta! by Salad Foodie 2 votes Prep 15 min - Cook 10 min
	Bacon Wrapped Trout by Robyn Savoie 1 vote Prep 15 min - Cook 20 min
	Mild Blackened Catfish by Nancy Miyasaki 3 votes Prep 10 min - Cook 40 min

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