All recipes » Fish » 400 or fewer calories

	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Escabecheng Dalagang Bukid by ShaleeDP 1 vote Prep 15 min - Cook 20 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Scallops & Shrimp with Yellow Rice by Mary Shaldibina 2 votes Cook 30 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Fish Tacos with Lime-cilantro salsa by Nancy Miyasaki 7 votes Prep 20 min - Cook 10 min
	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Asian-Style Grilled Black Bass by John Spottiswood 5 votes Prep 5 min - Cook 25 min
	Grilled Whole Salmon Indonesian Style by John Spottiswood 5 votes Prep 35 min - Cook 20 min
	Psari Plaki by Kyra Martin 3 votes
	Salmon Patties Like Mom’s - well sorta! by Salad Foodie 2 votes Prep 15 min - Cook 10 min
	Bacon Wrapped Trout by Robyn Savoie 1 vote Prep 15 min - Cook 20 min
	Moroccan Broiled Fish Skewers or Fillets by John Spottiswood 3 votes Prep 15 min - Cook 10 min
	Broiled Flounder Amandine by B Innes 2 votes Prep 20m min - Cook 10m min

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