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  • Chicken-Free Noodle Soup

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    Prep time:
    Cook time:
    Servings: 4-5
    by Mark Reinfeld
    2 recipes
    >
    20 min prep / 35 min cooking / 4-5 servings

    Ingredients

    • Ingredients
    • 8 C Filtered water or vegetable stock
    • 1 C Thin noodle pasta, uncooked
    • 1 ½ C Onion, chopped
    • ¾ C Celery, sliced thin
    • ¾ C Carrot, sliced thin
    • ¾ C Parsnip, sliced thin
    • 2 Tbl Garlic, minced
    • 1 ½ C Chicken-style seitan
    • ½” chop (see Glossary)
    • 2 Tbl shoyu, or to taste
    • 1 ½ Tbl Italian parsley, minced
    • 1 Tbl Dill, minced (1 ½ tsp dry)
    • Sea salt, to taste
    • Black pepper, ground to taste

    Directions

    1. Place water or stock, onion, carrot, parsnip, celery and garlic in a large pot, cook over medium heat for 20 minutes, stirring occasionally.
    2. Add seitan and cook for 5 minutes, stirring occasionally. Add remaining ingredients, reduce heat to low and cook until pasta is done, approximately 8 minutes, stirring occasionally.

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